Topic
Stress, Emotions and Sleep

Anxiety / Nervousness / Stress
Ignatia amara
15 CH- following bereavement, separation, or loss
- heightened emotional sensitivity, oversensitivity to setbacks, and paradoxical behavior
- insomnia
- spasms, “lump in the throat” sensation
Take 5 pellets in the morning, repeat as needed
Nux vomica
15 CH- following overwork or worry
- digestive symptoms: spasms, acidity, cramps
- irritability, impatience, insomnia
Take 5 pellets in the morning, repeat as needed
Staphysagria
15 CH- vexation, frustration, feeling of injustice or humiliation
- somatization:
- skin (stye, chalazion)
- urogenital (itching)
Take 5 pellets in the morning, repeat as needed
Sepia
15 CH- depressive tendency
- migraine and constipation
- desire to isolate, cannot tolerate company or family
- noticeable decrease in libido
Take 5 pellets in the morning, repeat as needed
Pulsatilla
15 CH- feeling of being abandoned, seeks company
- depressive tendency, cries easily
- changeable mood
- fear of heights, dogs, and the dark
Take 5 pellets in the morning, repeat as needed
More Simply
Complexe Sédatif N°33
- anxious and emotional states
- sleep disorders
5 pellets 3 times a day
Relax 72 complexe N°1772
- anxious, emotional, nervously exhausted adults and children
- insomnia due to anxiety
- hyperactivity and lack of concentration in children
Adults: 30 drops 3 times a day; Children: 10 or 20 drops (depending on age) 3 times a day
Oligotherapy Supplement
Oligo Lithium N°1800
- anxiety, depression, mood disorders
1 dose (=50 drops) 3 times a day
Oligo Magnésium N°1250
- neuro-vegetative dystonia and spasmophilia
- irritable bowel, headaches, anxiety, premenstrual syndrome, osteoarthritis
1 dose (=50 drops) once or twice a day
Oligo Manganèse Cobalt N°1721
- digestive neuro-vegetative dystonia
1 dose (=50 drops) once or twice a day
