• Français
  • English
  • Fleurs de Bach

    Mises au point dans les annĂ©es 1930 par le Dr Edward Bach, mĂ©decin britannique, les Ă©lixirs floraux de Bach sont un ensemble de 38 essences de fleurs sauvages. Chacune correspond Ă  un Ă©tat Ă©motionnel prĂ©cis — peur, incertitude, solitude, dĂ©couragement, manque de confiance… — et vise Ă  accompagner en douceur le retour Ă  l’Ă©quilibre intĂ©rieur, en complĂ©ment d’un suivi mĂ©dical si besoin.

    Cliquez sur chaque fleur ci-dessous pour dĂ©couvrir sa formule, sa description et la vertu qu’elle est rĂ©putĂ©e soutenir.

    The Bach Flower Remedies: What Are They?

    IN SEARCH OF HARMONY

    “Disease is in essence the result of conflict between soul and mind, and will never be eradicated except by spiritual and mental effort… it is in no way a cruelty or a punishment, but is in fact a corrective, and if we can read the message aright, is guiding us to our essential faults.” Edward BACH

    Under the name “the Bach Flower Remedies,” there are 38 preparations made from plants and flowers, each specifically designed to target a different issue; these preparations help manage the emotional demands of daily life. They promote a return to balance by helping one take control of one’s emotions and feel more at peace with life.

    The Bach Flower Remedies were devised in the 1930s by Dr Edward BACH, an English physician, bacteriologist and homeopath. Edward Bach was particularly critical of the medicine of his time, which he considered “bankrupt,” concerning itself “only with symptoms, and not with the true causes of disease.” According to him, “as long as our soul and our personality are in harmony, all is joy and peace, happiness and health.” Conflict arises when our personality strays from the path set by the soul, either through the pull of our own passions or through the persuasion of others. This conflict is the deep-seated cause of disease and dissatisfaction. Discovering the root of this initial conflict — most often located in an unconscious error — is the decisive step toward recovering health. In his approach, Dr Bach identified two broad families of causes of conflict: internal and external. From the internal standpoint, we act as though we were autonomous beings, isolated from the totality of the cosmos, whereas we are intrinsically bound to it. And from the standpoint of our relationships with others, we act either in a mode of interference — seeking by every means to dominate and influence others — or we allow ourselves to be diverted from our life path by the pressure of those close to us, by that of society, or even by mere circumstance. From these two types of dysfunction, Dr Bach developed a typology of 38 characteristic forms of behavior, corresponding to 38 plant extracts. These preparations have since become known as the Bach Flower Remedies. These 38 preparations are classified into 7 categories of behavior: loneliness, fear, discouragement or despair, uncertainty, insufficient interest in present circumstances, over-sensitivity to influences and ideas, and over-care for the welfare of others. There is also a 39th elixir, made up of 5 extracts, called Rescue Remedy, or the emergency remedy.

    The Bach Flower Remedies: How Do They Work?

    If there exists, within the energetic potential of a given personality, a conflict between its intentions and those of its soul, there is distortion and slowing of its wave frequencies, thereby producing a discordant state within the energetic field. This distortion has repercussions on the whole of the person’s energy field, meaning it affects their state of mind globally. The consequence, according to Dr Bach, is a negative state of mind. The flowers used by Bach come from plants that each vibrate, on the energetic level, at a given frequency corresponding to certain energetic frequencies of the human energy field. They are vibrational liquids that have recorded the “Life Force” of plants in full bloom, the moment when this energy radiates with the greatest intensity.

    The floral essence makes contact with the spiritual dimension of the person, which it re-harmonizes through a process of frequential energetic resonance. In other words, the Bach Flower Remedies act as catalysts that re-establish, at precise points, the interrupted contact between the soul and the personality. The soul can once again make itself heard by the personality. Where dissonance and rigidity once reigned, there is once more a flow of life. Thus, the person who “was no longer quite themselves” becomes “themselves” again. The personality manages to free itself from the confusions and limitations caused by various influences and interferences. It rediscovers the potentials of the soul, or the virtues that allow it to reconnect with the meaning and harmony of Existence.

    By absorbing their luminous energy, the floral elixirs nourish our soul’s need for light. They are catalysts that stimulate our life force, tuning forks that bring the true note of our deeper being into resonance, transformers of emotions, attitudes and behaviors that do not foster fulfilment. An evolutionary force runs through them, a source of inspiration and transformation. They help us listen to our inner truth, to broaden our field of consciousness, and to transform our blockages so as to express our creativity with greater ease.

    The Bach Flower Remedies: Instructions for Use

    The Flowers carry no toxicity or risk of misuse. They can be used by everyone. The preparations come in liquid form; they can be taken separately or combined with one another (to remain meaningful, a mixture should not exceed 6 Flowers). Used undiluted, at a rate of 2 to 3 drops taken directly in the mouth, or in a glass of water, 2 to 4 times a day, they allow one to address emotions felt in the present, often in connection with a specific event. In dilution, at a rate of 2 to 3 drops in a 30 cc dropper bottle topped up with spring water and brandy, taken as a few drops under the tongue 3 to 4 times a day, they allow one to connect with older, deeper, more global patterns of behavior. The Bach Flower Remedies are “harmonizers” that guide one toward emotional balance. They are a precious aid toward inner peace. If a Flower not suited to the emotion being expressed is used, nothing happens, since the elixir works by opening one up to information already known and already experienced — somewhat like searching for the key to a door that is already open. Lastly, there is no benefit in increasing the dosage taken; the Flowers do not work quantitatively.

    1. Fear, Anxiety and Insecurity
    Rock Rose
    Helianthemum nummularium
    For courage in the face of danger, for panicky types, intensely frightened, horrified and terrorised. In urgent situations, sudden illnesses, accidents, periods of acute crisis. Neutralises terror, panic, fear of death and fear of losing control of oneself.
    Vertu : Courage, Faith
    Mimulus
    Mimulus guttatus
    Helps to overcome nervousness and fears of known origin: fear of animals, of heights, of storms, of the dark. Helps you to take life as it comes. Helps stammering, shyness, excessive reserve; over-sensitivity to noise, arguments and crowds. Lack of confidence in life.
    Vertu : Confidence in Life
    Cherry Plum
    Prunus cerasiferus
    Brings mental calm and a healthy state of mind: for despair, fear of madness, or losing control of oneself. For uncontrollable impulses and obsessive fears. Helps to overcome the fear of being out of control.
    Vertu : Mental calm
    Aspen
    Populus tremula
    Understanding and acceptance of the unknown. Vague, irrational fears of unknown origin. Sudden apprehension and premonitions, fear of hidden forces and powers, fear of going to sleep. Fear of what might happen.
    Vertu : Apprehension
    Red Chestnut
    Aesculus carnea
    For those who worry about others, and have the tendency to over-involve themselves in others' lives. For those who can't stop themselves caring for others, and who project their thoughts and their emotions onto those around them.
    Vertu : Confidence in Life
    2. Lack of confidence, Doubt, Uncertainty
    Cerato
    Ceratostigma willmottiana
    To help regain one's innate knowledge. For those who doubt their capacities, who don't have confidence in their intuition, who lack will-power, and don't have the courage of their convictions.
    Vertu : Self-confidence, intuition
    Scleranthus
    Scleranthus annuus
    Particularly for people who lack constancy and who are incapable of making a decision. Helps one to take a decision with clarity and determination. Brings balance while one finds one's way between two extremities.
    Vertu : Balance, stability and determination
    Gentian
    Gentiana amarella
    Discouragement, doubt, disheartened, sadness. To overcome doubt, discouragement and the lack of faith. For individuals who are inclined to melancholy, to sadness, to scepticism and disappointment. Very useful for children who doubt themselves.
    Vertu : Faith, perseverance and courage
    Gorse
    Ulex europaeus
    Despair, resignation, loss of desire to change things. Helps one to go forward, knowing how to face up to one's difficulties. Helpful for those who are resigned, despairing, or who think that nothing can be done for them – who have given up all desire to help themselves.
    Vertu : Hope, internal strength
    Hornbeam
    Carpinus betulus
    Temporary fatigue, lassitude, inability to fulfil one's daily tasks. To bring back strength and vitality. Helps to overcome weariness and lack of interest in things brought about by low energy. For exhaustion without obvious cause, and inability to face up to one's daily obligations.
    Vertu : Vitality, a lively mind
    Wild Oat
    Bromus ramosus
    Indecision as to the right way to follow, with ill-defined ambition. Dissatisfaction caused by uncertainty. To find out and express one's true vocation. Helps those who don't know which way to go in life, in their career etc, with vague sense of ambition and inability to realise their desires. Often subject to discouragement and uncertainty they seem bored with life, and dissatisfied in general.
    Vertu : Knowledge of one's capabilities, definition of goals
    3. Lack of interest in the present
    Clematis
    Clematis vitalba
    Dreamy types, with their heads in the clouds. Lack of concentration and energy. For people who dream their life away, rather than living it, and who think about the future too much. To develop a greater sense of presence, reality and what is going on around them. Helps to increase interest in the present moment, and to take responsibility for what has to be done in daily life. Releases creativity.
    Vertu : Here and Now, Presence
    Honeysuckle
    Lonicera caprifolium
    These types don't live in the present. Nostalgia and regrets. Helps one to live in the present, to be 'here and now'. Nostalgic types, who live in the past; lost among their memories and regrets, yet who want to escape the present.
    Vertu : Live in the now
    Wild Rose
    Rosa canina
    Lack of interest, resignation, apathy, withdrawal. Helps one to develop enthusiasm for life, to involve oneself actively in things again. To overcome lack of interest or resignation, or withdrawal from society; people who have become over-accepting of their condition, and hopeless of change.
    Vertu : Motivation, vitality
    Olive
    Olea europea
    Complete exhaustion and lack of strength – either mental, physical, or both. Calms the spirit, strengthens the body and brings back some colour to life. For those who have given too much of themselves and who have exhausted all their energy (excessive caring for others, overwork, tests).
    Vertu : Regeneration, vitality
    White Chestnut
    Aesculus hippocastanum
    Overactive mind, 'chatterbox brain' with circulating, repetitive thoughts. Helps relieve obsessional ideas, and calm the mind, while aiding concentration and developing the creative and intuitive faculties.
    Vertu : Mental clarity, calmness of spirit
    Mustard
    Sinapis arvensis
    Disheartened, melancholy, and sad without any obvious reason. Brings the strength and courage to go forward and to overcome the clouds hanging over one's soul.
    Vertu : Mental clarity, happiness, anti-depressant
    Chestnut Bud
    Aesculus hippocastanum
    Inability to notice or integrate life experiences; making the same mistakes in life over and over again. To learn from past experiences. For people who find themselves blocked in repetitive situations or behaviours and who from lack of observation or indifference don't learn from what has happened to them, and end up repeating the same mistakes again and again.
    Vertu : Understanding, paying attention
    4. Sense of isolation
    Water Violet
    Hottonia palustris
    For reserved temperaments, rather independent and distant, quiet and proud. For those who like their own company and feel themselves superior to others. The remedy brings warmth, confidence and openness to the timid person and to those who feel lost in groups and have a tendency to retreat from company for self-protection. Facilitates sharing with others.
    Vertu : Self-confidence, calm, wisdom and humility
    Impatiens
    Impatiens glandulifera
    For those who are stressed about everything; active types who can't bear constraints or people with a slower rhythm than their own. Impatient, tense, active and impulsive. Helps in overcoming impatience, restlessness, nervous stress, bad moods and the effects of overwork in order to be able to just go along with things as they are, harmoniously.
    Vertu : Mildness, patience, leniency
    Heather
    Calluna vulgaris
    For those who are solely concerned with their own lives and their own problems. They have a constant desire for the attention of those around them. These people are often very talkative, and yet timid, and are not interested in what others have to say, and can't listen. The remedy brings an ability to listen and to care for others.
    Vertu : Self-reliance, tranquillity, ability to listen to others
    5. Over-sensitivity to external influences
    Agrimony
    Agrimonia eupatoria
    Behind a cheerful and pleasant facade these people are deeply anxious, anguished and tortured by their suppressed emotions. They often abuse alcohol or drugs to numb themselves inside. To help them learn to express their emotions without feeling threatened, or that they are threatening others; to accept themselves as they are, and to allow full and open expression of the 'inner me'.
    Vertu : Acceptance of oneself, internal joy
    Centaury
    Centaurium umbellum
    Weak-willed, passive, desire to please, docility. This remedy is useful for timid, passive and docile types, submissive by nature, who seek strength of character in others instead of within themselves. Concerned and caring, they want to help; but lacking in will-power they are unable to say 'no'. Brings about a stronger sense of individuality; brings out the real person inside. From this position of strength one can develop compassion rather than living in servitude.
    Vertu : Personal reality, self-determination, strength of character
    Walnut
    Juglans regia
    For those who need protection from outside influences, especially during periods of change and transition. Helps one to throw off the ties of the past, and old ideas which are holding back personal evolution.
    Vertu : Freedom from the bonds of the past, protection
    Holly
    Ilex aquifolium
    Anger, jealousy, envy, suspicion, revenge. A helpful remedy in all profoundly negative states. Facilitates the expression of love.
    Vertu : Love, internal harmony
    6. Discouragement
    Larch
    Larix decidua
    Hesitation, sense of inferiority. For those who feel themselves less important than others, who lack self-confidence and anticipate failure, making little or no effort to succeed. The remedy helps develop creativity and a sense of self. It gives you the ability to make decisions; to act and to eliminate the fear of failure.
    Vertu : Self-confidence
    Pine
    Pinus sylvestris
    Self-reproach, guilt, and the tendency to blame oneself for things one is not responsible for. Good for those who feel overwhelmed by their sense of duty to their obligations. To become more present and responsible in the moment, while liberating oneself from the need to control everything. To learn to love oneself.
    Vertu : Self-acceptance, understanding
    Elm
    Ulmus procera
    For very capable people who take on responsibility, and then push themselves too far and become overwhelmed by the task. For idealists who are looking for an unattainable level of perfection in life. Helps to develop a balanced sense of responsibility.
    Vertu : Strength and perfection
    Sweet Chestnut
    Castanea sativa
    Unbearable anguish, despair and desolation. Helps one to overcome the most difficult times in life, the 'dark nights of the soul', without reaching the limits of one's endurance.
    Vertu : Freedom, transformation
    Star of Bethlehem
    Ornithogallum umbellatum
    Relieves shock, sorrow and distress. Takes away the effects of past or present shocks, including birth trauma, and works on the mental level as well as the emotional. A great harmoniser. Brings relief and calm after a shock or sorrow, or bad news.
    Vertu : Peace, consolation and comfort
    Willow
    Salix vitellina
    Dissatisfaction, bitterness, resentment. For those who suffer from resentment, or who have become bitter because of life's difficulties. They feel they don't deserve the injustices of life. Helps one to take responsibility for one's situation in life and to overcome the tendency to blame, bitterness and resentment, and to find happiness again. Helps people to take control of their lives, rather than be victims of them.
    Vertu : Acceptance
    Oak
    Quercus robur
    Strong characters, serious, patient and persevering, who often take on more than they can cope with and end up exhausted. The remedy helps them to learn to accept their limits, and to realise that life doesn't have to be just one long struggle. To learn to share responsibilities.
    Vertu : Letting go
    Crab Apple
    Malus pumila
    A sense of impurity, self-disgust or toxicity. For self-esteem; for those with a poor self-image or who tend towards shame, remorse, or guilt. For those who feel toxic or contaminated at some level. Relaxes obsessions about physical imperfections. Liberates the person from feelings of disgust or impurity related to bodily needs, instinct and sexuality. Brings a sense of moderation, whenever the thought processes start to focus on insignificant things.
    Vertu : Purification
    7. Excessive care for others
    Chicory
    Cichorium intybus
    Possessive, tearful types, who take offence easily. Self-pity and egoism. For possessive people who want to control and direct those around them or who demand too much reassurance from others. For dependent children who constantly want attention and who can very easily feel rejected. The remedy develops the ability to love without wanting anything in return.
    Vertu : Unconditional love
    Vervain
    Verbena officinalis
    Zealous, enthusiastic, ardent, fixed ideas, insistence. Suits authoritarian, energetic individuals with fixed ideas, who want to convert others to their viewpoint. For excessive enthusiasm, which is moving towards fanaticism and extremism. Enables one to understand and respect the opinions of others. To develop kindness and helpfulness, without imposing oneself.
    Vertu : Moderation, tolerance, tranquility
    Vine
    Vitis vinifera
    For people who are single-minded, wilful, sure of themselves and authoritarian. They are dominant and convinced they will succeed. The remedy helps one to use these leadership qualities in the service of others rather than in dominating them.
    Vertu : Tolerance, service, respect for others
    Beech
    Fagus silvatica
    For people who are critical and intolerant, finicky, arrogant, cynical and hard on others. Over-sensitive to their environment, they are only able to see the negative side of things. Develops a sense of tolerance and sensitivity towards others; an ability to accept little imperfections and differences and see the good sides of each person and every situation.
    Vertu : Tolerance, acceptance of others
    Rock Water
    Rock water
    Useful for very strict people, with rigorous attitudes and rigid characters, who are inclined to deprive and reproach themselves. Addicted to perfection, and often with a very strict moral sense they are idealists who can suffer from this extreme self-discipline. To learn to experiment with fair and balanced self-discipline.
    Vertu : Understanding, generosity of spirit
    8. Rescue Remedy
    Rescue Remedy
    Star of Bethlehem, Rock Rose, Impatiens, Cherry Plum, Clematis
    In all cases of sudden problems, such as physical, emotional or mental shock, sudden illness, burns, cuts, or small injuries.
    Vertu : The 39th remedy